Tag - health

Top 10 Common Relationship Issues

Relationship difficulties aren’t something uncommon. They are faced by each one of us at some point in life and are hard to cope up with at times. They show up in varied shapes and sizes. Always remember that you’re not alone who is going through a depressing and a distraught period so don’t chicken out! Innumerable people are being strong out there and coping up with their...

How to find Real True love this Year: 10 Simple Tips

The concept of love and relationships have been romanticised since Adam and Eve. Fairytales, movies, novels all have a romantic element to them. Everyone is always in search of their ‘happily ever after’. When they fail to find this misconstrued conception, they tend to blame it on their own inhibitions, which are most of the time, figments of their imagination. For example...

25 Amazing Health Benefits of Apple Cider Vinegar

Vinegar has been used over the years for various household and cooking purposes. According to ancient folk remedy, it cures many health problems. Apple cider vinegar (ACV) has varied benefits including weight loss, lower blood sugar levels and improved symptoms of diabetes. Apples are the main ingredient in apple cider vinegar. Raw apple cider vinegar was used by the father of modern medicine...

10 Ways to come out of Dependent Personality Disorder (DPD)

DPD i.e  is the most frequently diagnosed disorder to be found. The person suffering from DPD tends to exhibit submissive behaviour. This results in pervasive effect on the person’s health, relationship and social life. Many people today are unmindful of this chronic mental illness. Are you among them who continuously try to seek company? Have you always found yourself struck in...

Top 20 Reasons why Morning Walks are Important

“When I’m in turmoil, when I can’t think, when I’m exhausted and afraid and feeling very, very alone, I go for walks. It’s just one of those things I do. I walk and I walk and sooner or later something comes to me, something to make me feel less like jumping off a building.” ― Jim Butcher Suffice it to say that we have a pair of legs for a reason. Some of us take...

Why are your Hands Shaking (Hand Tremors) – 10 Tips and Remedies to Stop

Shaky hands can not just make you panicky or feel embarrassed in a public space, but it could also be an indicator of something worse. Tremors are according to Healthline, “unintentional and uncontrollable, rhythmic movements of a part of your body.”  It is very common, however, that does not make it any less pernicious. It usually affects the head, face, voice, arms, trunk and...

10 Simple ways to a Healthy Heart

“One ought to hold on to one’s heart; for if one lets it go, one soon loses control of the head too.” ― Friedrich Nietzsche Quite literally too! However hard it might be you have got to hold onto your heart. Nobody else holds the key to your heart. Your heart deserves pampering and the responsibility of pampering it falls solely on you. Remember that without your heart you are...

10 Foods that are known to Cause Headaches

Headaches and migraines are certainly an unpleasant affliction. Not only are you left dealing with excruciating pain that renders you unable to focus, or perform most tasks; but it also brings with it uncomfortable side effects like- nausea, vomiting, blurred vision and fainting. Quite obviously, you would do whatever it takes to unearth the cause of your headaches, so you can avoid them...

Top 10 Benefits and Uses of Castor Oil for Skin

Castor oil is the go-to traditional cure for all kinds of skin and hair problems, as well as for a variety of health issues such as joint pains and upset stomach. Castor oil has been used for as long as since the ancient Egytians to induce labour. Castor plants are mostly found in India and Africa. The oil is extracted from crushing the seeds and has been used as a centuries old remedy use by...

Fat or Obese? Here are 10 Health Problems you can Face

O health ! Health ! the blessing of the rich ! the riches of the poor ! who can buy thee at too dear a rate, since there is no enjoying this world without thee ? — Ben Jonson Our body is the house of our soul. Living a healthy life is a duty we have towards our own body. Keeping it clean and away from diseases, is one of the need. So are you healthy? How do you define it? What is it that...