Archive - July 4, 2019

Top 10 Health Benefits of Yogurt List

Whether it be homes or restaurants, parties or get togethers yoghurt find it’s place in all. Yoghurt is formed by the bacterial fermentation of milk. It can be made from any milk, but cow’s milk is usually used. Bacteria cause the sugar in the milk to ferment, that produces lactic acid. This then reacts with the protein in the milk to form yoghurt. Yogurt is known to have originated...