Archive - October 15, 2021

Top 12 Healthy Comfort Foods List

Comfort food is a part of all of our diets. It helps to increase positive feelings or decrease negative burden. It makes any bad day, a slightly more tolerable bad day. Hence, comfort food is happy food. Even the most fit of people have cheat days when they binge eat on their favourite happy food. Comfort foods generally have high caloric nature and also contain carbohydrates. Doesn’t a...