Top 10 Health Benefits of Yogurt List

Whether it be homes or restaurants, parties or get togethers yoghurt find it’s place in all. Yoghurt is formed by the bacterial fermentation of milk. It can be made from any milk, but cow’s milk is usually used. Bacteria cause the sugar in the milk to ferment, that produces lactic...

Fat or Obese? Here are 10 Health Problems you can Face

O health ! Health ! the blessing of the rich ! the riches of the poor ! who can buy thee at too dear a rate, since there is no enjoying this world without thee ? — Ben Jonson Our body is the house of our soul. Living a healthy life is a duty we have towards our own body. Keeping it clean and...