Tag - heart

Top 10 Health Benefits of Eating Dry Fruits

The earliest recorded mention of Dry fruits are found in Mesopotamian tablets dating to be around 1700 B.C., which has some of the registered oldest known famous written recipes. It is also believed that the early Phoenicians and Egyptians were responsible for expanding the popularity of dry fruits throughout the globe,particularly they penetrated in western markets,by selling dry fruits...

10 Simple ways to a Healthy Heart

“One ought to hold on to one’s heart; for if one lets it go, one soon loses control of the head too.” ― Friedrich Nietzsche Quite literally too! However hard it might be you have got to hold onto your heart. Nobody else holds the key to your heart. Your heart deserves pampering and the responsibility of pampering it falls solely on you. Remember that without your heart you are...