Tag - tiring

How to Relax and feel Better after Long Tiring Day: 12 Simple Tips

With the 24 hours that everybody has in a day, some of us try to get more work done in it than most. This means that we physically and mentally tax our body to continue expending energy in order to cope with our chaotic work life. Like any machine, the body and the brain will continue to function smoothly until it is overheated or overworked. When that happens, we must give it a rest or...

Top 10 Most Demanding Sports: They will test your Stamina

Seldom is one likely to come across any sport or game that doesn’t involve stamina in one form or the other- be it physical or mental. However, in conventional terms, whenever one speaks of stamina or energy, the physical aspect of it is implied. Rigorous training regimens, extensive diet planning, round-the-clock health monitoring and proper regulation of sleep-and-wake cycle- it’s...