Tag - water

Top 10 Uses and Health Benefits of Coconut Water

Coconut water has lately become the most popular fitness drink, partly because of its organic nature and partly because it is extremely hydrating and tastier than water taste. Not only is it low on calories but it is also fat free and cholesterol free. One glass of coconut water has more potassium than in four bananas. So no doubt it has been a huge hit in the nourishment market, being brought...