Smoothies. They’re the answer when you crave for something tasty, but don’t want the calories. Who doesn’t love them? From moms to children and dietitians, it’s become the go-to choice. Smoothies are the easiest option for people who don’t like fruits (yes, I’m talking about most of...
A place we are all familiar with. A book lover’s hive. A writer’s sweet den. A lover’s first date. A lot has happened over a cup of coffee. A place which has redefined our lifestyle-coffee house. Like the gasoline of our lives, we cannot egress a weekend without visiting a cafe...
Good News! Cleansing one’s body of toxins (also known as detoxification) is the latest fad that has currently gripped the world in it’s tentacles. And it seems like that it is here to stay! So, what exactly does detoxification mean? It simply refers to the removal of harmful substances...
You envy almost everyone with a flat belly unless of course it is you with your own flat tummy! So it is time you get one. If you are always referring to time as an impediment in your weight loss or tummy loss process, it is time to stop doing that. No one has been showered with extra hours during...
Shaky hands can not just make you panicky or feel embarrassed in a public space, but it could also be an indicator of something worse. Tremors are according to Healthline, “unintentional and uncontrollable, rhythmic movements of a part of your body.” It is very common, however, that...
Comfort food is a part of all of our diets. It helps to increase positive feelings or decrease negative burden. It makes any bad day, a slightly more tolerable bad day. Hence, comfort food is happy food. Even the most fit of people have cheat days when they binge eat on their favourite happy food...
India is known as the land of spices. One can find numerous seasonings that belong to India and they give lip smacking tastes that are famous worldwide. Generally, Indians use a vast array of these herbs in their delicacies by mixing many of them at a time. This increases the spiciness of the food...
Moringa might be a name which isn’t very familiar to you, so let’s call it by its other name- drumsticks. Drumstick trees or Moringa trees are common in Africa and Asia, and are part of south Indian delicacies. Moringa seeds are the seeds obtained from inside the pods of the moringa...
Headaches and migraines are certainly an unpleasant affliction. Not only are you left dealing with excruciating pain that renders you unable to focus, or perform most tasks; but it also brings with it uncomfortable side effects like- nausea, vomiting, blurred vision and fainting. Quite obviously...
It’s always disheartening when your favourite pair of jeans doesn’t fit you anymore, due to those annoying love handles you’ve acquired due to all that junk food. You may also be unhappy because you have been exercising but that extra fat just doesn’t seem to disappear...
